Worst 'Healty' Drink???

Staying hydrate can make your body in good condition.Drink enough water can improve our mood,our focus will sharpen and our heart will beat stronger.Beside that your will less likely to suffer from headaches and fatigue.All this if we put in right position,we can get enough nutrients, antioxidants and protein as a chaser.Usually we like to drink carbonate drink that we know its content high level of sugar.But are we realize that sweet drink and healthy drink also content high sugar level like fruit punch.Research show that in Stony Farm Organic Wild Berry Smoothie have double high of calories and sugar than yogurt smoothie.So,don't be fooled with word organic in product.Beside that fuse drink is better than juice drink.This because in juice drink there only have 5% of juice while other is water and sugar.Its better if we want to drink juice just squeeze its by ourself.So.know as consumer don't be fool with word like 'healthy",'antioxidant', and many more.Because of this there only just want to attract us buy there product than the healthy content.